Fiona recommends a book by Dr. Rebecca Ray called Setting Boundaries: Care for Yourself and Stop Being Controlled by Others, and how to use the boundary triangle.

In this coaching episode, Fiona has a chat with Lauren Li, founder of the Interior Design Studio Sisällä. They talk about how she's built so many things in the design space, how you set yourself apart and showing up and putting yourself out there.

Fiona has a chat with Emma Macdonald, founder of Tartan Blanket Co., about bringing a modern approach to the traditional Scottish tartan blankets, how to create a great culture, how to do things differently, and how to look after the planet when you're creating a product-based business.

Fiona recalls the time when she was just starting her business and how she had a hard time describing what she does for a living. Through the Introduction Formula, she shares a simple phrase small business owners can use to find confidence in describing what they do.

Fiona talks about brand values and why it’s important to identify your top three. She shares what her top values are and what she does to make sure they align with her business - internally and externally.

In this quick tip episode, Fiona discusses a recent challenge she had on Instagram and a tactic she is now using - regularly - to prevent losing anything from the social media platform. If you use instagram in your business, or even for personal reasons, this is a must-listen episode.

Fiona talks to Kitiya Palaskas, a creative craft-based designer who has worked with huge brands in the past 11 years. In their conversation, Kitiya talks about finding one’s own original creative voice, building meaningful relationships, how she started her business, and how she worked with big brands.

In this quick tip episode, Fiona discusses the difference between a strategy and a tactic? Listen now to differentiate the two and how you can prepare your vision, your goals, your strategy, and your business tactics.

In this interview, Jerico talks about her diverse and interesting career, starting by writing online and then being headhunted by Sophia Amoruse, why she does tarot reading, and what she's discovered about herself recently that have helped her embrace herself more today.

In this quick tip episode, Fiona talks about a framework she thinks can be helpful to those who are planning to quit something - whether it's their business, work, or a project they are working on. Listen now to learn what QUIT is.

In this interview episode, Fiona has a chat with Winitha Bonney, Australia's first and foremost thought leader in the advancement of people of color and in building anti-fragile cultures of inclusion and allyship. Learn more about Winitha's advocacy and work, her book - #ColourFULL: How Women of Colour can become powerful leaders that transform the world, and her thoughts on timing and creating a for-profit business.

In this quick tip episode, Fiona shares her advice on how to pitch yourself and your business to other brands and persuade them to collaborate with you. Listen now as she talks about two simple and quick steps to make it happen.

In this coaching episode, Fiona shares her experience in dealing with the death of her parents and the steps she went through to move forward with her business through the use of the Buyer’s Cycle analogy.

In this quick tip episode, Fiona shares a tea analogy she has for activities you can do or habits you can develop today to help your future self as a small business owner. What are the things in your life, that if you just did a small consistent step towards them, you would be better in the long run?

In this small business owner interview, Fiona has a chat with Gaby Howard, the founder of the software company - Flaunter. Gaby also shares her experience starting a tech company as a woman today, how Flaunter started, the importance of doing research and why having a good support crew makes a big difference.

Fiona gives a short summary of what the four principles of marketing are. From specialization to concentration, find out what they are and find out how you can learn more about marketing for your small business.

Fiona talks about a question that she is often asked whoever her audience is - how can you humanise your brand without sharing too much about your life. Listen now as she gives her five suggestions to guide you on what and what not to share about your life and your business.

Fiona gives a short summary of what the four principles of marketing are. From specialization to concentration, find out what they are and find out how you can learn more about marketing for your small business.

In this interview episode, Fiona talks to Sally Branson Dalwood of The Suite Set about her solutions mindset in dealing with all the challenges she handles in managing different business.

Fiona shares her top 5 health app recommendations that helped her feel better despite the long work-from-home setup. Listen now to find out.